​
https://preview.redd.it/xbbmvwk05y2b1.jpg?width=1280&format=pjpg&auto=webp&s=116c1a4c80219604524cc4a321c8086cdb93a5a7
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So I (30 M) am anticipating backpacking through italy for a program that takes place for two months in italy. Each week, we'll be traveling to a different city in italy. We won't be staying in hotels/bnbs/etc, it'll be hostels and schools. I expect to be there for eight weeks. I've never been out of the country (US), so I've been doing a ton of research. I have a list of things I may need, but I figured I'd ask here as well.

1. Do you suggest any absolute essentials I would need to pack?
   
2. Also, what kind of suitcase would be ideal? I know it'll be mainly cobblestone streets, so I'm not sure what kind would be durable for that terrain.
   

Thanks in advance.

Chat here with your friends about whatever is on your mind! Don't forget to set your user flair if you haven't already.
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Results, players, tactics, banter - this is the twice-weekly place to talk SuperCoach and Fantasy.
Please try to mark your posts with either [SC] for Super Coach or [NF] for NRL Fantasy to indicate which type of game you are playing.
Also, don't forget to check out /FantasyNRL for more in depth fantasy footy discussion.
Important to note that the OFFICIAL /NRL SUPERCOACH COMP is being run by adomental - Join the /NRL Supercoach Group: code 495022

Welcome to RealDayTrading Live Chat!
***Please familiarize yourself with the rules and etiquette guidelines before participating.**\*
Etiquette:

1. Please read our wiki. If you have not read our wiki in its entirety yet, we encourage you to observe the Live Chat at first. Once you have familiarized yourself with the wiki, post trades that are only in alignment with the strategies and methods outlined in the wiki.
2. Every posted trade must have an entry and an exit. If you do not post an entry, do not post an exit. Trades must be posted in REAL TIME.
3. If you have a question regarding someone's trade, please do not ask them in the Live Chat -- instead, create a comment in the Weekly Lounge Thread and tag the trader.
4. If a Verified Trader or an Intermediate Trader questions or deletes your trade, do not post any subsequent actions taken on the trade (exiting for profit, loss, scratch). Any feedback made on your trades are done only with your best interests in mind. Please remember that this is a learning environment, not your personal proving ground.
5. If you believe that somebody's trade is unsound, please comment on the trade in a constructive manner that aligns with the strategies and methods as described in our wiki. Furthermore, please refrain from making excessively speculative comments on the market.

• Examples of constructive comments: "AAPL looks strong right now, but I am concerned about the SMA right above" or "I like that WMT long but it seems to be getting weak against SPY, keep an eye on it"
• Examples of unconstructive comments: "Why did you make that WMT trade?" or "AAPL is going to the moon!"
• Example of acceptable commentary: "Market is very bearish today eh"
• Example of overly speculative commentary: "I think the reaction to the CPI is an over-reaction and we will bounce back up."

​
Staying on topic during the session:

1. All comments during market hours should pertain to live trades or stock call outs (see: Etiquette point 5). Comments that do not adhere to these standards are subject to deletion at the moderators' discretion.
2. If you wished to add context to your trades, please keep them as factual, technical, and concise as possible.
3. If you wished to post EOD stats, please be sure to include win rate and profit factor, and only do so after the market closes.
4. Discussion is allowed during the pre-market and post-market hours, but please be mindful of the subreddit rules.

​
Format for posting trades:

• If Long stock: Long XYZ $102.40
• If Short stock: Short XYZ $102.40
• If Calls: Long XYZ 100 Strike, $3.50, 3/18 Expiration (no need to say "Calls" or "Long" again)
• If Puts: Short XYZ Long 100 Strike Puts, $2.59, 3/18 Expiration
• If CDS: CDS XYZ 95/100 for $1.89 (no need for Expiration Date unless it is not same week)
• If PDS: PDS XYZ 100/95 for $1.56 (no need for Expiration Date unless it is not same week)
• If exiting trade: Took profit / loss / scratch XYZ
• If placing limit order: Offering or Bidding XYZ at $102.40

Format for posting commentary:

• Watching XYZ, [notable technical event or movement] (if you are watching a stock, consider elaborating why you are watching the stock)
• XYZ! to highlight a stock that is showing a significant move up or down
• News that is affecting XYZ
• News that is affecting the market

​
*Please be mindful that moderators / traders are also focusing on their own trading as well. Comments that violate our etiquette or rules will be deleted. Repeat offenders initially warned, and further offenses will lead to a ban.\*
***PLEASE READ THE WIKI BEFORE COMMENTING, THANKS!**\*

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Welcome to the CompetitiveTFT community!

This thread is for any general discussion regarding Competitive TFT. Feel free to ask simple questions, discuss meta or not-so-meta comps and how they're performing, solicit advice regarding climbing the ladder, and more.
For more live discussions check out our affiliated discord here: Discord Link
You can also find Double-up partners in the #looking-for-duo channel
Any complaints without room for discussion (aka Malding) should go in the weekly rant thread which can be located in the sidebar or here: Weekly Rant Thread
Users found ranting in this thread will be given a 1 day ban with no warning.
If you are interested in giving or receiving (un)paid coaching, visit the: Monthly Coaching Megathread
Please send any bug reports to this channel in Mort's Discord.
If you're looking for collections of meta comps, here are some options:

• Robinsongz (US)
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• LeDuck (EUW)
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Mods will be removing any posts that we feel belong in this thread and redirecting users here.

As the title says, I’m pretty sure I have a low supply. This is baby #3. Pumped for 6 weeks and FF baby #1. Combo fed #2. And trying to EBF #3. Babe started out at 9lbs 5oz (had GD and was on insulin). Was told baby possibly swallowed a lot of amniotic fluid (difficult start, breathing, grunting, slow eater, etc). She had multiple large poops in the first 24hrs and was down to 8lbs 13oz. 1 week later baby was 8lbs. After meeting with LC on Wednesday, we did a weighted feed (using a nipple shield) and babe was getting 0.8oz from each side. Went home with plan to feed every 2 hours and supplement with 0.5 oz of BM or formula after every 3rd feed. Went back on Thursday and Baby gained 1.2oz in 24 hours which was fantastic! Went home with an appointment scheduled for today (Monday). Baby only gained 0.8oz over the 4 days. I’m heartbroken. The LC I saw today wants me to supplement at least 5oz in 24hours. So I’ve started pumping during those feeds and have only been getting barely 10mLs per breast. I’m completely shocked and emotional. I know she is getting more during feeds, but obviously not enough. I’ve been feeding on demand and the whole weekend she basically lived at the breast throughout the night. I do have hypothyroidism (diagnosed and treated after 2nd pregnancy and before this 3rd pregnancy) and have been told that that is sometimes a cause for low supply. I also had no breast changes (in any of my pregnancies). This journey I have not felt engorged like I have in my previous Post partum BFing/pumping time (would be able to pump 1.5oz per breast every 3 hours), but do leak occasionally.
Just looking for some support, hope, and maybe any ideas from people who have had extremely low supply and have made improvements. The LC today suggested trying moringa or goats rue.
Thank you for reading all that. ❤️

I (m30) met my ex gf (w28) about 1.5 years ago. We were just dating for half a year and even tho i put a blind eye on a lot of red flags I loved her more than anyone else. After about half a year of being in a relationship she started pulling back, ghosting me and finally break up with me since she felt like she need to fix her life first, since she is from latin america and needed to find a way to get a new visa, new apartment, job, dealing with sort of depressions and stuff...but "she still loves me and wants to start a family with me...later". Couple days after she broke up with me, she started a new job at a restaurant/bar. Few months after the breakup we started seeing each other again, going out, sleepovers, weekend trips...I felt like we're getting back together. But she was definitely playing me...ignoring me for weeks and yet telling me she loves me and wants to get back together...later. This went on for about 9 very confusing months, until she texted me on valentines day and I woke up realizing these are just empy words. I demanded a last meeting in person and told her that i cant go on like that and she has to make up her mind. So we met and talked and since then no more contact, that was 4 months ago. So I started living my life again and i'm currently dating a new girl, but emotionally I'm still not over my ex and I still feel like she left me for someone at her restaurant, since she's really close with the other bar staff and the rumors of restaurant/bar job environment being a fuckfest dont make it easier for me. I dont have proof but I dont have any doubt either. I feel like the pain of getting dumped no matter whar you do left me numb and feel powerless. I dont want to hurt the girl i'm currently dating and I told her that I dont see a longterm relationship, she still wants to keep dating. But to me this feels more like a rebound to get over my ex gf...
Any ideas how to finally let my ex go amd move on?
Tl,dr: My ex (28f) left me to "get her life on track". I have a stable life with a well-paying job, she is a struggling cello-student working babysitter and restaurant jobs. A week after she left me she startet to work at a restaurant and from what i heard (we were still seeing eucht other for 9 months after breakup) she was a bit too close to her coworkers. I feel like I've lost her to the waitress lifestyle...

As you may and may not be aware (if not, congratulations; you're not terminally online just yet), Reddit is making sweeping changes to its API. Most relevantly, it is charging enterprise-scale API users prohibitive amounts of money to continue to make API calls. It is also closing all API requests for NSFW content.
Chances are good that you have never thought about Reddit's API before. Most people haven't. However, this might still affect you. These changes are likely to affect:

1. The availability of old reddit, which many of us still use on a daily basis
2. All third party mobile apps, none of which can afford to stay free with this change and so will either shut down or require subscriptions fees
3. Some moderation tools, particularly those that help track problematic users (bots, serial harassers, etc.) across subreddits

These changes will not -- in any way -- improve the experience of users or moderators. Reddit has its reasons, but they are not reasons that consider its users or content creators.
In response to these (technically still proposed, but no one is holding their breath) changes, many, many subs are opting to go dark on June 12 and 13 (some plan to stay dark indefinitely). We will be joining that former group and setting the subreddit to private for the two days of protest.
We are not a large group in the scheme of things, but we feel this is an important statement in support of the long-term health of the platform.
Still scratching your head at what any of this means?

1. Try a nice infographic!
2. The Register has a good overview article about the changes, their implications, and the planned protest
3. pcgaming has a detailed post announcing their own blackout
4. ModCoord has an open letter laying out general concerns
5. ModCoord is also maintaining a list of participating subreddits (including fantasy among others)

tl;dr: Malazan is going offline next Monday and Tuesday, 12 and 13 of June. We will be back on Wednesday 14 June.

Planning to get back in gym within 1 week and i want the best app for calorie counting the most accurate and reliable and preferably free even if not im ok with it

Hi Guys!
I’m new to WoW (playing for 2 weeks) and I’ve decided to level a profession in order to generate some income. After reading multiple profession guides, I’ve decided to become a tailoenchanter to make money in order to pay for play time with gold.
In every guide that I’ve read, the possibility of „speccing into Garmentcrafting, crafting and selling end game gear“ was advertised as a really lucrative option. It also sounded way more fun than simply selling bolts.
Now, after putting most of my points in Mastery/Garmentcrafting, I’m kind of surprised: The best-in-Slot endgame gear can’t be sold in the auction house/ can’t be traded. The only way to craft for other people is through crafting orders, where people would pay me like 1k gold max to craft their item (the recipe for that item would cost me 150k in the AH). Even though a friend of mine told me that „you can basically decide at which price you craft“, for me there is not more money to be made than like 5k per craft.
After being kind of shocked what the reality seems to be for end game gear crafting, here are my questions:

1. Is this method supposed to be a main source of income or is it normal to earn like 10k max per day with this kind of service? Am I doing something wrong?
   
2. Were the guides simply wrong and this method is old/not relevant anymore and I simply destroyed my tailor skill tree on this character?
   
3. Was Bolt crafting the bettesafemore lucrative option?
   

And, if the sad reality is that tailoring is not profitable anymore:

1. Should I stick to enchantment for gold making? Is it more profitable? (if yes, which mastery should I take?)

Sorry for the wall of text guys, I’m new to this game and I have to learn everything from scratch, feel free to ask me if you need more information !

Hey everyone, Apologies for the long read, I am on day 13 of symptoms, so almost two weeks. And everyone’s posts of recovery and what they did to aid that helped me so much, I wanted to add my own for those just being diagnosed and looking for help, hope and support. This illness is scary, painful, and exhausting. It is genuinely, by far, the worst thing I have ever been through. This isn’t going to be true for everyone, as this illness affects us all differently, but I wanted to share.
May 24th, I noticed my throat felt funny. I looked at my throat with my phone flashlight in the mirror and noticed my tonsils were a bit swollen, wasn’t concerned, I had just traveled to PA from Fl for a wedding, was having allergy issues all week, figured it was from that.
Went to work the next day, was completely fine, tonsils still bugging me but didn’t check them again until I was home. Vastly more swollen, plus some white on them now, slightly concerned at this point. But strep had just gone through my office at work.
I had Friday off, assuming it was strep, went into urgent care to get antibiotics and be on with my life. (Little did I know) The assistant swabbed my throat, Doc comes in, feels my lymphnodes, looks at my throat and goes “we’ll finish the test for strep, but I’m telling you now I think it’s mono” PANIC. Mono? How do I have mono?? Strep is negative. They do a monospot. It’s positive. Leave urgent care a wreck and go to my boyfriends as planned. Tell him we can’t kiss or share anything even tho I kissed him two days before I got diagnosed lol but better to try to be safe from here on.
Saturday - Monday I stayed at my boyfriends, progressively getting a worse and worse sore throat.
I go home Monday night, and I am MISERABLE, my parents bring every trick in the book for things for me to take, gargle, etc.
Tuesday, feel worse, I go to urgent care AGAIN, tested for strep and mono AGAIN. Test positive for only mono AGAIN. Get prescribed 5 day oral steroids. Miserable. No sleep.
Wednesday. Home alone, crying, in pain, panicking, just wanting to eat something, talk to my parents, talk to my boyfriends mom (who had mono as a kid), talk to my boyfriend, end up going back to my boyfriends city (an hour and a half away) to go to the ER. ER tells me the same thing as everyone. Mono, it sucks, suck it up and suffer for 2-4 weeks, we can’t do anything.
Thursday - Sunday, the throat pain got worse everyday, I’ve barely slept since Monday, I am crying everyday, can barely drink water, drooling at night (threw said pillow away) because I can’t swallow any spit without physical flinching from how bad it hurts. Gotta throw in some cred here to the bf tho, he was an absolute God send through all of this. Thank God mono isn’t super easy to transfer as long as you’re careful about saliva and whatnot, because he would hold me while I was sobbing because it hurt so bad. Brought me tea with honey several times a day. Got me soft foods, popsicles. Took absolutely incredible care of me and I can’t thank him enough.
Saturday by far was the WORST day for me, convinced myself I had an abscess in my tonsil bc the pain got so unbearably bad. I think I cried for 4 hours straight. Called my mom sobbing. Never in my life have I been on the ground crying in pain just saying “make it stop” over and over again. Told my bf we’re going to the ER again the next day and I slept on the couch that night, took 2000MG of acetaminophen, mentioned the couch for a reason… I let myself drool as much as needed that night, and forced myself to sleep. I got the more sleep that night than I had in 9 days.
Finally, wake up feeling somewhat better, It still hurt, but my pain went from a 12/10, to about a 7/10. Swelling in my tonsils had gone down. I could drink water again without physically recoiling in pain. Slept a few more hours throughout that day. Slept ANOTHER full night that night (less drooling lol)
Today (technically yesterday as it’s 1am) was by far my best day. I was able to go out to eat with my boyfriend, ate soft tacos!! Did some small tasks around the house to help clean up after literally laying in bed for 6 days straight. I’m not sure if it’s from lack of sleep or if the fatigue is kicking in (I’ve seen a lot of people say they get the fatigue once the sore throat clears up) but I’d do one task and then go lay down. But I’m also being VERY careful to not overdo it and make myself go backwards until I’m 100% again.
I’m planning to go home tomorrow, and back to work Wednesday.
As for treatments and advice in pain management and help for symptoms, here is what I used;
Salt water 1/2 tsp, apple cider vinegar 1 tsp, 8oz of warm water (I never measured lol) gargle this ever hour if you want to, I know I did. I only did salt water until Friday though, my dad told me about the apple cider vinegar.
Virgin coconut oil, again didn’t measure, people say 1-3 teaspoons, I used one scoop of a regular spoon mixed into warm water to melt it, I tried to just use it but the texture was gross. I would take one swig and gargle for as long as I could, then drink the rest of the cup, 3 times a day. Started this on Thursday. Although Saturday was my worst day, I do credit this a lot.
PROTEIN SHAKES, my boyfriends parents got me protein shakes delivered to the house bc I literally stopped eating. I was drinking those religiously. They (somehow) hurt less than water and saliva going down and gave me some strength. Premier protein vanilla shakes taste amazing, 30g of protein per shake, plus immune support. They were a life saver.
Acetaminophen, 3000mg per day is the recommended technical limit, I was in so much pain I didn’t care, I am NOT recommending you od on painkillers. But I was taking 2-3 500mg pills, every 4-6 hours, they’d help, somewhat.
Throat numbing spray, this genuinely only helped for max 10 minutes, but it was something when the pain got really bad.
Brushing your teeth/mouthwash, not sure for how many others, but when the infection on my tonsils was at its worst thurs-Sun I could actually TASTE it, it made my mouth feel and taste disgusting. I found brushing my teeth and swishing/gargling with alcohol free mouthwash a couple times a day helped a ton with this.
Looking at my throat just a little bit ago, the swelling has drastically gone down, the white is nearly gone, and the pain is a 2/10. I know I’m not out of the woods yet, bc this is a tricky virus but I’m planning to take it easy and keep eating healthy and keeping up with treatments for at least another week or so. I’m so grateful to people in this forum and the people around me who helped me get through this. And to anyone who’s reading this, you got this, you WILL get through it and it will be okay. This too shall pass as my dad always says. I wanted that as a tattoo before but I really do now lol. If you made it to the end of this novel thank you, and I hope whoever’s reading this, it helps, and that you start feeling better soon! If anyone wants to chat I am more than happy to, I know I needed people who’d been through this pain to talk to/hear from when I was dealing with the emotions from this 🖤

Do the annual fee dates differ for everyone depending on when you sign up? I was looking to avoid it until next year. When I was looking at the sign ups on the website a few weeks ago, it said it was due July 1st but now I'm seeing August 1st.
Guess I'll have to wait until it's $1 startup fee again

I guess just what the title says...she has had this lump on her chest/neck for quite some time. Her vet checked it about a year ago, when it was 1/4 the size, & said it was fine and nothing to worry about it unless it got bigger. And, well...it got bigger, and very fast.
She's 6 years old (7 in August-ish) and just about the sweetest dog in the world. She is friendly with everyone; I always say she could charm the most burly of people, she is just so sweet and loving. She loves tennis balls, squirrels, booty scritches, belly rubs, the mail lady who always gives her pats, treats and every single person she's ever met. Her favorite foods are mangoes, watermelons, carrots, and sausages (though that one was an accident). She is the love of my life.
I am a bit of a wreck. I'm not sure how big of a deal the surgery is, but I am so unbelievably nervous, I have been holding back tears for the past week since it was scheduled and tonight I finally broke down and started sobbing. She goes in tomorrow morning. I just want her to be healthy & happy & home...
I'm not sure what I'll gain from posting this, I just wanted to vent I guess. Thank you for hearing me.

I'm almost 7 weeks out from my sleeve gastrectomy, and have been going to the gym since 4 weeks out, approximately (got cleared by my surgeon to do so, as long as I started slow, which I have). Been going 4 days a week every week for ~1.5 hours of weights and ~30 minutes of walking on the treadmill. I feel great! Body weight's stalled, but whatever. I'm focusing more on how I feel and the progress I'm making with my gym time.
Just last week, a friend called me while I was finishing up at the gym. His tire had blown across town, and he wasn't sure he had a spare. I rushed over and we luckily found that he did have a spare and after some finagling (and employing the help of several helpful Lowe's folks), we got the tire out and we went to put it on his car. We got his car jacked up, and that's when I realized we didn't have a tire iron. So what did I do? Ran as fast as I could into Lowe's from the back of the parking lot.
"So? It's just a run across a parking lot, big deal."
I've never been able to run. At least not fast. I took off at a dead sprint to get in and out of the store before they closed, then hauled ass back across the parking lot. I wasn't wheezing. I wasn't sweating buckets.
I was even able to manhandle the lug nuts off so we could get the spare tire on. It took all of my strength and throwing my weight around a little, but I got the tire replaced. I never could have done this if I hadn't started lifting when I did. I never could have run across the parking lot like that if I was still at my highest weight.
Even better was that I wasn't dead to the world the next day. Tired and sore? Yes. But I was able to get through work without an issue and treated myself to a nap after.
I never thought I'd want to consistently go to the gym. Post-op life is weird, man.

New team name Blazed
Looking for experienced players who are tired of playing with randoms and want to start working towards the league/tournament side of counter strike.
My discord name: inmyscope#9511
https://steamcommunity.com/profiles/76561197998586211/
Please write me on discord and not steam. I will not answer through steam.
About myself I am a previous cs 1.6 player on team VG back in the day. Just started playing cs go about 2 months ago and looking to get back into the competitive scene.
Requirements-
Age requirement: 21+
Will be using refrag to practice once team and practices have been established.
Looking for players that are able to dedicate 3 to 4 nights per week for the team.
Platform: face it for scrims/pugs, ESEA for league play Hours in game: 1000+
Must have discord.
good game and map knowledge, can take constructive criticism, good attitude and not a raging 12-year-old. Be open to learning new strats and utility usage.
Must attend practices and scrims.
Once we have the team we will decide on days and times for practices. When we build a team chemistry we will apply and enter tournaments. Team chemistry is first as it is the most important aspect of this game. We need to learn how each of us play and also our roles in the game.

Payment is via PAYPAL only.
HERE IS MY 2022-2023 PORTFOLIO: https://imgur.com/a/THI4TQS
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SOME IMPORTANT NOTES* PLEASE READ!!

• I am a slow artist, the turnaround time can last from 1 week to 4 weeks. So no rush orders or anything, only order if you're patient enough to wait as these take time for me.
• Only 1 character and art per person
• I can do revisions up to any amount but only MINOR.
• Upfront payment
• No refunds

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THINGS I CAN DRAW:

• Humanoids, anything cute or edgy. I 'specialize' in anime style that is a bit realistic.
• Light armor and mecha
• Suggestive stuff
• I can also do a bit of graphic design if you're up for that
• A bit of blood
• I can even design a character for you (i'm gonna have to charge more for that though)

THINGS I CANNOT DRAW:

• Elderly people and men with beards
• Bara/Super buff men
• NSFW
• Full on gore
• Weird things in general