Hi I'm a 21 y/o Caucasian female. 125 lbs at 5'3". no drug use but former polyaddict, quit nicotine in 2022. I'm on dextroamphetamine ir 10mg BID and hydroxyzine hcl 5mg 1-2prn for sleep. diagnosed conditions: severe combined type ADHD, chronic rhinitis, anxiety disorder, secondary amenorrhea, vit d deficiency.
The last 2-3 years for me have been hell. Before 2020 I used to consider myself somewhat healthier than the general American population as I cared about diet and was a healthy bmi. I also exercised a lot at my job. I had low blood pressure and low resting HR. I was very ambitious and had a lot of energy for hobbies and friends. At the time I was still diagnosed with vitamin d deficiency and anxiety and I also was anemic due to a vegan diet which I followed in adolescence. I did feel fine physically though and only really struggled with bulimia and a stressful home life. (Mom was alcoholic, history of childhood sa from father passed away)
At the beginning of the pandemic my health started changing. I began having panic attacks nightly, one of my tonsils blew up and became cryptic. I think around the time I had a case of strep throat and pinkeye at the same time which were both treated with antibiotics. I have always had a slight hand tremor and my body has always "run cold," but both of these got worse progressively. I would have panic attacks often and my fingers would turn waxy white. I also live in Minnesota and I get extreme pain in my extremities (and TMI but also my nipples?) from the cold weather. I began having to sleep with a hot pack or a space heater pointed at me every single night due to cold feet/general cold feeling. I only ever had a normal menstrual cycle at age 14-15. ever since then I've have had oligomenorrhea or amenorrhea. Sometimes I might have a period once or twice a year. Sometimes I get the dry brown blood spotting but no real period.
The worst symptoms started appearing around 2021. I had difficulties falling asleep due to anxiety and air hunger. I started having really bad neck/shouldetrap/rib pains. My voice deepened significantly and I had a globus/tight throat feeling. I began to become very fatigued and couldnt get anything done. I was diagnosed with ADHD and given meds, which helped somewhat. I had to take hydroxyzine or I wouldn't be able to sleep. I started having chest pains at times and ended up going to the ER on various occasions with no findings. I became agoraphobic for a bit and wouldn't answer any phones or go outside without my boyfriend unless it was to go to work.
In 2022 I quit using my stupid vape box mod for good hoping it would stop whatever was happening to me. I had to stop working full time because I was only getting 3-4 hours of sleep and had no time or energy to clean my apartment. I would wake up several times a night also. I was extremely emotionally volatile and cried often. My back of neck pain was becoming unbearable and it felt like my neck was too weak to hold my head up some days. Doctor said to take ibuprofen and stretch which I had already been doing. My ribs always hurt a lot too. The spaces between my upper ribs feel tendebruised upon touching them. I am always rubbing my chest and the back of my neck at work due to them hurting which probably looks strange.
I got a Galaxy watch that year which has shown my resting heart rate is usually 80-110 and that my pulse remains high while sleeping (70-100) and that I average 6 hours of sleep a night. I still find myself waking up randomly every night. I have started to experience what I think are PVCs where I get an scary skipped beat feeling in my chest before my body forces a dry cough out then it stops. I have developed very dry, burning eyes and my fatigue is unbearable now. I feel like the sleepiest person on earth. I struggle at work. If I didn't have my medication I'd probably not be able to get up at all. It's like I'm paralyzed every morning. My blood pressure has become ... weird? My pulse pressure has widened. It used to be like 110/65 always but now it's usually 125/60 or 130/65. At my appointments I sometimes have an unexplained low grade fever like 99 or 100. I can't regulate my temperature at all. I'm either super hot and my face is flushing or I'm freezing cold. I have to use clinical strength antiperspirant daily and I still sweat through it which never was an issue for me growing up. In the evening my face gets really flushed and hot. If I bend over my face flushes and I get dizzy. If I choose to eat breakfast I will become dizzy and sweaty within a couple hours so instead I choose to fast usually until work is over. My pharmacist took my blood sugar at work once and it was 50. My pharmacist also always mentions my shaking hands when I'm working. I have to take hot baths sometimes due to aches/being cold and I have fainted upon leaving the bath, but this has been happening since I was 17 so I honestly am less concerned by it.
I just had a thyroid ultrasound today which just showed that my thyroid was normal sized. I was really really hoping it'd show something because hyperthyroidism was my last big lead on what could maybe be affected. My TSH last time was .76 and t4 was 1. I've had various autoimmune tests like Lyme and rheumatoid which all came back negative. My boyfriend will end up leaving me if I can't get back to my old self. He is frustrated from carrying the financial weight currently with me only working part time. I am putting off a lot of adult responsibilities like collections debt and car issues out of exhaustion and extreme anxiety. I want to make art like I used to and go back to school. I feel genuinely insane and doctors keep brushing me off. I just feel so sick, tired, and in pain every day. I KNOW used to feel better but I can't remember exactly what it was like. I used to wake up at 5:30 am for school every day and now I can't even get up at 9:30 am for work. I am often late from struggling to wake up. I work in a pharmacy and I'm afraid that my fatigue and dissociation will cause me to make a major mistake. I am extremely ashamed of my existence rn as I think everyone is starting to doubt me and I feel so behind financially. I feel like I may do great harm to myself or my something bad will just happen to me like a heart attack or something if I can't feel better soon. I just can't live anymore this way; everything is SO miserable. Ik this is long and probably won't get comments but if anyone has any ideas I'd be really grateful. I'm just really desperate especially with the massive gaps of time I have to wait between doctor appointments.

I hope we have good weather!
2023 Twins Opening Day Minnesota Twins (mlb.com)

The Lost SuperFoods guide reintroduces various techniques of preserving food and contains many cuisine recipes to remind readers of forgotten and essential ingredients.
People have adopted modern The Lost Superfoods Reviews culinary practices and recipes with time. Revolutionary dietary lifestyles have led to snacking and other unhealthy options. The Lost SuperFoods guide reintroduces various techniques of preserving food and contains many cuisine recipes to remind readers of forgotten and essential ingredients. This review evaluates the content of the guide and its significance.
What Is The Lost SuperFoods? The Lost Superfoods is a survival guide that provides readers with food skills and recipes. The guide's creator claims that it contains 126 types of survival foods. The book has intriguing elements, including essential recipes, preservation guides, and more. The pages are detailed with photos and step-by-step instructions on making foraged foods.
The author of The Lost Superfoods, Mr. Art Rude- a nutritional specialist and instructor, provides readers with a comprehensive guide with ancestral secrets on food preservation and preparations. He claims the companion is ideal for preppers, survivalists, and consumers interested in foraged and natural foods. The Lost SuperFoods guide exclusively covers survival foods with various topics.
The Lost Superfoods Features The e-guide features the following: ● 126 forgotten survival foods and preservation strategies ● Recipes and details with pictures of valuable superfoods ● Nutritional facts for each food ● Available in Physical and eBook versions ● Ideal superfood stockpile for emergencies and grid collapses
The Lost SuperFoods Topics The Lost SuperFoods guide The Lost Superfoods Reviews has nutritional tips used over the centuries. Many ingredients have been used as a traditional medicine The Lost Superfoods Reviews to support overall wellness, while others have been used as survival foods in historic pandemics. The creator of The Lost Superfoods has provided readers with the following content: How to Make the US Doomsday Ration: Readers will discover how the US military formulated a superfood that fed the entire US population during the cold war. The creator claims that the US government spent millions, but the "Doomsday Ration" recipe ensured an adult was well fed with $0.37 per day. One can make survival batches continuously.
Leningrad World War II Siege Food: The creator explains how the Soviet city of Leningrad (St. Petersburg) was under a 900-day siege by Nazi Germany. Further, The Lost Superfoods Reviews the author identifies the "forgotten European dish"- a meat-based stew that saved the people. The superfood doesn't need refrigeration. A Forgotten Shelf Stable Food for Healthy and Vital Fats: The book enlightens readers on a superfood with healthy and vital fats for the body during a crisis. This superfood enhances the maximum absorption of nutrients.
The Great Depression Food that Saved America: Consumers can discover a depression-era recipe for ultimate survival without refrigeration. The Long-Lasting, 1800s Bread: The Lost SuperFoods outlines a long-lasting bread made of four ingredients and requires 30 minutes to prepare.
A Civil War Food Miracle: This description entails a superfood that saved Americans during the civil war.
Cheese Preservation Secrets: The Lost Superfoods reveals the secret of preserving cheese at room temperature.
Long-Lasting Probiotic from Mongol Times: Readers will also be fascinated by the nutritious and natural probiotics that counteract processed foods.
The Shelf Stable Meat from the Ottoman Empire: The Lost SuperFoods discloses coated meat that doesn't require refrigeration in hot temperatures.
The Viking Superfood Stockpiled on Longboats to Avoid Spoilage for 3 Years: the guide showcases what Vikings ate while traveling around the world. Frumenty: The Food that The Lost Superfoods Reviews Saved Europe During the Black Plague: In the Lost Superfoods, consumers can also discover a nutrient-rich meal that saved thousands during the Black Death.
A Unique British Egg Preservation Method: The digital book also discusses an ingenious way to preserve eggs used by the British during the Blitz of 1941. A Super Soup from the Kanienkehaka-Iroquois Tribe: The protein-rich soup ingredients are found in the The Lost Superfoods Reviews guide to ensure consumers learn how to make a nutritious soup.
Amish Poor Man's Steak: The author targets people without electricity and provides a protein-rich steak that's easy to make and preserve.
Wind Swept Recipe for Outdoor Preservation: The Lost Superfoods reveals a distinctive dish used to preserve milk.
18th Century Mountain Men Dish: The author features a recipe with long-lasting ingredients that are most satisfying for survival. The Lost SuperFood Book also provides readers with guidelines on how to: ● Handle frozen food during a power outage ● Make a bark bread recipe made from ingredients sourced from tree bark ● Get 295 lbs of Extra Food for $5 weekly ● Make Ninja Superfood recipe ● prepare Raw Beef Over a Dead Fire to Dry It with a natural low-heat strategy ● Make fruit leather that preserves fruits for months ● Preserve half a pig for an entire year using a time-tested technique ● More content revealed in the Lost Superfoods includes: ● The glass jar method helps store jerky and biltong ● The long-lasting chili bean soup that's rich in nutrients ● The Fermented Soup that needs to be in Every Stockpile ● Lewis and Clark's Pocket Soup ● How to create a 2,400-calorie self-sufficient survival bar ● 126 survival foods and preservation strategies consumers can select from and stockpile to avoid starvation
The Lost Superfoods Pricing and Refund Policy The Lost The Lost Superfoods Reviews Superfoods e-guide is available on the official website. Here's the breakdown of discounted offers: ● The Lost SuperFoods Physical + Digital Versions are available for $27 + $9.99 shipping and handling fee. ● The Lost SuperFoods e-guide is available for only $27
Consumers must The Lost Superfoods Reviews click the 'Add to Cart button" to purchase the product. Once payment is successful, readers access the eBook immediately. Every order comes with a 60-day money-back guarantee. Consumers who aren't satisfied with the recipes or preservation strategies provided in the guide can contact customer service via email at to discuss the return policy or any questions they may have.
The Lost SuperFoods Exclusive Bonuses Upon purchase, consumers are also awarded bonus guides, each worth $27, and they include: "A Year-Round Underground The Lost Superfoods Reviews Greenhouse in the Backyard" Guide This free publication enables consumers to get two to four harvests annually, depending on the climatic conditions in their region. The guide showcases how one can ensure food supply in any type of weather by working leisurely. In addition, one requires about $200 for raw materials to develop their greenhouse.
"Projects from 1900 to Enable One Survive in Crisis" Guide This free guide narrates The Lost Superfoods Reviews how people were self-sufficient in 1900. It entails preservation methods that were used, including root cellars, charcoal for water purification, wells, smokehouses, backyard medicine gardens, and traps for fish and wild game, among others.
Final Word Food security is vital, especially when times are dire. Pandemics, natural disasters, and harsh climatic conditions can lead to starvation. Unlike in ancient times, the dietary lifestyle has changed, and many people have adopted modern food recipes that might not last long without spoilage. The Lost SuperFoods guide The Lost Superfoods Reviews showcases various recipes and preservation strategies to aid consumers during a crisis. The book also enables readers to make risk-free investments for unprecedented food security and prices in the future. Consumers can get the food preservation and stockpiling guide at a steep discount. Visit the official website to order the Lost Superfoods guide today!
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According to The Vegan Society:
"Veganism is a philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of animals, humans and the environment. In dietary terms it denotes the practice of dispensing with all products derived wholly or partly from animals."

1. Ethics

1.1 Sentience of Animals

I care about other human beings because I know that they are having a subjective experience. I know that, like me, they can be happy, anxious, angry or upset. I generally don't want them to die (outside of euthanasia), both because of the pain involved and because their subjective experience will end, precluding further happiness. Their subjective experience is also why I treat them with respect them as individuals, such as seeking their consent for sex and leaving them free from arbitrary physical pain and mental abuse. Our society has enshrined these concepts into legal rights, but like me, I doubt your appreciation for these rights stems from their legality, but rather because of their effect (their benefit) on us as people.
Many non-human animals also seem to be having subjective experiences, and care for one another just like humans do. It's easy to find videos of vertebrates playing with one another, showing concern, or grieving loss. Humans have understood that animals are sentient for centuries. We've come to the point that laws are being passed acknowledging that fact. Even invertebrates can feel pain. In one experiment, fruit flies learned to avoid odours associated with electric shocks. In another, they were given an analgesic which let them pass through a heated tube, which they had previously avoided. Some invertebrates show hallmarks of emotional states, such as honeybees, which can develop a pessimistic cognitive bias.
If you've had pets, you know that they have a personality. My old cat was lazy but friendly. My current cat is inquisitive and playful. In the sense that they have a personality, they are persons. Animals are people. Most of us learn not to arbitrarily hurt other people for our own whims, and when we find out we have hurt someone, we feel shame and guilt. We should be vegan for the same reason we shouldn't kill and eat human beings: all sentient animals, including humans, are having a subjective experience and can feel pain, enjoy happiness and fear death. Ending that subjective experience is wrong. Intentionally hurting that sentient being is wrong. Paying someone else to do it for you doesn't make it better.

1.2 The Brutalisation of Society

There are about 8 billion human beings on the planet. Every year, our society breeds, exploits and kills about 70 billion land animals. The number of marine animals isn't tracked (it's measured by weight - 100 billion tons per year), but it's likely in the trillions. Those are animals that are sexually assaulted to cause them to reproduce, kept in horrendous conditions, and then gased to death or stabbed in the throat or thrown on a conveyor belt and blended with a macerator.
It's hard to quantify what this system does to humans. We know abusing animals is a predictor of anti-social personality disorder. Dehumanising opponents and subaltern peoples by comparing them to animals has a long history in racist propaganda, and especially in war propaganda. The hierarchies of nation, race and gender are complemented by the hierarchy of species. If humans were more compassionate to all kinds of sentient life, I'd hope that murder, racism and war would be more difficult for a normal person to conceive of doing. I think that treating species as a hierarchy, with life at the bottom of that hierarchy treated as a commodity, makes our society more brutal. I want a compassionate society.
To justify the abuse of sentient beings by appealing to the pleasure we get from eating them seems to me like a kind of socially acceptable psychopathy. We can and should do better.

2. Environment

2.1 Greenhouse Gas Emissions

A 2013 study found that animal agriculture is responsible for the emission 7.1 gigatonnes of carbon dioxide equivalent per year, or 14.5% of human emissions.
A 2021 study increased that estimate to 9.8 gigatonnes, or 21% of human emissions.
This is why the individual emissions figures for animal vs plant foods are so stark, ranging from 60kg of CO2 equivalent for a kilo of beef, down to 300g for a kilo of nuts.
To limit global warming to 1.5 degrees by 2100, humanity needs to reduce its emissions by 45% by 2030, and become net zero by 2050.
Imagine if we achieve this goal by lowering emissions from everything else, but continue to kill and eat animals for our pleasure. That means we will have to find some way to suck carbon and methane out of the air to the tune of 14.5-21% of our current annual emissions (which is projected to increase as China and India increase their wealth and pick up the Standard American Diet). We will need to do this while still dedicating vast quantities of our land to growing crops and pastures for animals to feed on. Currently, 77% of the world's agricultural land is used for animal agriculture. So instead of freeing up that land to grow trees, sucking carbon out of the air, and making our task easier, we would instead choose to make our already hard task even harder.

2.2 Pollution

Runoff from farms (some for animals, others using animal manure as fertiliser) is destroying the ecosystems of many rivers, lakes and coastlines.
I'm sure you've seen aerial and satellite photographs of horrific pigshit lagoons, coloured green and pink from the bacteria growing in them. When the farms flood, such as during hurricanes, that pig slurry spills over and infects whole regions with salmonella and listeria. Of course, even without hurricanes, animal manure is the main source of such bacteria in plant foods.

2.3 Water and Land Use

No food system can overcome the laws of thermodynamics. Feeding plants to an animal will produce fewer calories for humans than eating plants directly (this is called 'trophic levels'). The ratio varies from 3% efficiency for cattle, to 9% for pigs, to 13% for chickens, to 17% for dairy and eggs.
This inefficiency makes the previously mentioned 77% of arable land used for animal agriculture very troubling. 10% of the world was food insecure in 2020, up from 8.4% in 2019. Humanity is still experiencing population growth, so food insecurity will get worse in the future. We need to replace animal food with plant food just to stop people in the global periphery starving to death. Remember that food is a global commodity, so increased demand for soya-fed beef cattle in Brazil means increased costs around the world for beef, soya, and things that could have been grown in place of the soya.
Water resources are already becoming strained, even in developed countries like America, Britain and Germany. Like in the Soviet Union with the Aral Sea, America is actually causing some lakes, like the Great Salt Lake in Utah, to dry up due to agricultural irrigation. Rather than for cotton as with the Aral Sea, this is mostly for the sake of animal feed. 86.6% of irrigated water in Utah goes to alfalfa, pasture land and grass hay. A cloud of toxic dust kicked up from the dry lake bed will eventually envelop Salt Lake City, for the sake of an industry only worth 3% of the state's GDP.
Comparisons of water footprints for animal vs plant foods are gobsmacking, because pastures and feed crops take up so much space. As water resources become more scarce in the future thanks to the depletion of acquifers and changing weather patterns, human civilisation will have to choose either to use its water to produce more efficient plant foods, or eat a luxury that causes needless suffering for all involved.

3. Health

3.1 Carcinogens, Cholesterol and Saturated Fat in Animal Products

In 2015, the World Health Organisation reviewed 800 studies, and concluded that red meat is a Group 2A carcinogen, while processed meat is a Group 1 carcinogen. The cause is things like salts and other preservatives in processed meat, and the heme iron present in all meat, which causes oxidative stress.
Cholesterol and saturated fat from animal foods have been known to cause heart disease for half a century, dating back to studies like the LA Veterans Trial in 1969, and the North Karelia Project in 1972. Heart disease killed 700,000 Americans in 2020, almost twice as many as died from Covid-19.

3.2 Antimicrobial Resistance

A majority of antimicrobials sold globally are fed to livestock, with America using about 80% for this purpose. The UN has declared antimicrobial resistance to be one of the 10 top global public health threats facing humanity, and a major cause of AMR is overuse.

3.3 Zoonotic Spillover

Intensive animal farming has been called a "petri dish for pathogens" with potential to "spark the next pandemic". Pathogens that have recently spilled over from animals to humans include:
1996 and 2013 avian flu
2003 SARS
2009 swine flu
2019 Covid-19,

3.4 Worker Health

Killing a neverending stream of terrified, screaming sentient beings is the stuff of nightmares. After their first kill, slaugherhouse workers report suffering from increased levels of: trauma, intense shock, paranoia, fear, anxiety, guilt, and shame.
Besides wrecking their mental health, it can also wreck their physical health. In 2007, 24 slaugherhouse workers in Minnesota began suffering from an autoimmune disease caused by inhaling aerosolised pig brains. Pig brains were lodged in the workers' lungs. Because pig and human brains are so similar, the workers' immune systems began attacking their own nervous systems.
The psychopathic animal agriculture industry is not beyond exploiting children and even slaves.

need to purchase a bike to get to and from work now that the weather is becoming more accomodating. i'll be saving $100 per week in ubers by getting a bike, so this installment plan will be more than covered, as i'd be able to make the payments even if i wasn't biking to work and still paying for ubers.
i'm also way out of shape and just spent 4 months buried in Minnesota snow...i'm anxious to say the least.
i was going to use Affirm or Shop for this very payment plan but apparently neither of them accept Chime, so i'm basically looking for an Affirm installment surrogate to lend the money to buy outright through the website, and then i make the payments to you.
paystubs and any other info requested can be provided. solid borrow history shown below. (note: there is one borrow that shows as unpaid–the lender hasn't responded to confirm repayment, but it is paid back and i would be happy to show proof upon request)
repayment schedule would be as follows: $150 April 12th $150 April 26th $150 May 10th $150 May 24th
this is the exact payment plan i'd have through Affirm, just delayed 1 extra week to start.

According to The Vegan Society:
"Veganism is a philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of animals, humans and the environment. In dietary terms it denotes the practice of dispensing with all products derived wholly or partly from animals."

1. Ethics

1.1 Sentience of Animals

I care about other human beings because I know that they are having a subjective experience. I know that, like me, they can be happy, anxious, angry or upset. I generally don't want them to die (outside of euthanasia), both because of the pain involved and because their subjective experience will end, precluding further happiness. Their subjective experience is also why I treat them with respect them as individuals, such as seeking their consent for sex and leaving them free from arbitrary physical pain and mental abuse. Our society has enshrined these concepts into legal rights, but like me, I doubt your appreciation for these rights stems from their legality, but rather because of their effect (their benefit) on us as people.
Many non-human animals also seem to be having subjective experiences, and care for one another just like humans do. It's easy to find videos of vertebrates playing with one another, showing concern, or grieving loss. Humans have understood that animals are sentient for centuries. We've come to the point that laws are being passed acknowledging that fact. Even invertebrates can feel pain. In one experiment, fruit flies learned to avoid odours associated with electric shocks. In another, they were given an analgesic which let them pass through a heated tube, which they had previously avoided. Some invertebrates show hallmarks of emotional states, such as honeybees, which can develop a pessimistic cognitive bias.
If you've had pets, you know that they have a personality. My old cat was lazy but friendly. My current cat is inquisitive and playful. In the sense that they have a personality, they are persons. Animals are people. Most of us learn not to arbitrarily hurt other people for our own whims, and when we find out we have hurt someone, we feel shame and guilt. We should be vegan for the same reason we shouldn't kill and eat human beings: all sentient animals, including humans, are having a subjective experience and can feel pain, enjoy happiness and fear death. Ending that subjective experience is wrong. Intentionally hurting that sentient being is wrong. Paying someone else to do it for you doesn't make it better.

1.2 The Brutalisation of Society

There are about 8 billion human beings on the planet. Every year, our society breeds, exploits and kills about 70 billion land animals. The number of marine animals isn't tracked (it's measured by weight - 100 billion tons per year), but it's likely in the trillions. Those are animals that are sexually assaulted to cause them to reproduce, kept in horrendous conditions, and then gased to death or stabbed in the throat or thrown on a conveyor belt and blended with a macerator.
It's hard to quantify what this system does to humans. We know abusing animals is a predictor of anti-social personality disorder. Dehumanising opponents and subaltern peoples by comparing them to animals has a long history in racist propaganda, and especially in war propaganda. The hierarchies of nation, race and gender are complemented by the hierarchy of species. If humans were more compassionate to all kinds of sentient life, I'd hope that murder, racism and war would be more difficult for a normal person to conceive of doing. I think that treating species as a hierarchy, with life at the bottom of that hierarchy treated as a commodity, makes our society more brutal. I want a compassionate society.
To justify the abuse of sentient beings by appealing to the pleasure we get from eating them seems to me like a kind of socially acceptable psychopathy. We can and should do better.

2. Environment

2.1 Greenhouse Gas Emissions

A 2013 study found that animal agriculture is responsible for the emission 7.1 gigatonnes of carbon dioxide equivalent per year, or 14.5% of human emissions.
A 2021 study increased that estimate to 9.8 gigatonnes, or 21% of human emissions.
This is why the individual emissions figures for animal vs plant foods are so stark, ranging from 60kg of CO2 equivalent for a kilo of beef, down to 300g for a kilo of nuts.
To limit global warming to 1.5 degrees by 2100, humanity needs to reduce its emissions by 45% by 2030, and become net zero by 2050.
Imagine if we achieve this goal by lowering emissions from everything else, but continue to kill and eat animals for our pleasure. That means we will have to find some way to suck carbon and methane out of the air to the tune of 14.5-21% of our current annual emissions (which is projected to increase as China and India increase their wealth and pick up the Standard American Diet). We will need to do this while still dedicating vast quantities of our land to growing crops and pastures for animals to feed on. Currently, 77% of the world's agricultural land is used for animal agriculture. So instead of freeing up that land to grow trees, sucking carbon out of the air, and making our task easier, we would instead choose to make our already hard task even harder.

2.2 Pollution

Runoff from farms (some for animals, others using animal manure as fertiliser) is destroying the ecosystems of many rivers, lakes and coastlines.
I'm sure you've seen aerial and satellite photographs of horrific pigshit lagoons, coloured green and pink from the bacteria growing in them. When the farms flood, such as during hurricanes, that pig slurry spills over and infects whole regions with salmonella and listeria. Of course, even without hurricanes, animal manure is the main source of such bacteria in plant foods.

2.3 Water and Land Use

No food system can overcome the laws of thermodynamics. Feeding plants to an animal will produce fewer calories for humans than eating plants directly (this is called 'trophic levels'). The ratio varies from 3% efficiency for cattle, to 9% for pigs, to 13% for chickens, to 17% for dairy and eggs.
This inefficiency makes the previously mentioned 77% of arable land used for animal agriculture very troubling. 10% of the world was food insecure in 2020, up from 8.4% in 2019. Humanity is still experiencing population growth, so food insecurity will get worse in the future. We need to replace animal food with plant food just to stop people in the global periphery starving to death. Remember that food is a global commodity, so increased demand for soya-fed beef cattle in Brazil means increased costs around the world for beef, soya, and things that could have been grown in place of the soya.
Water resources are already becoming strained, even in developed countries like America, Britain and Germany. Like in the Soviet Union with the Aral Sea, America is actually causing some lakes, like the Great Salt Lake in Utah, to dry up due to agricultural irrigation. Rather than for cotton as with the Aral Sea, this is mostly for the sake of animal feed. 86.6% of irrigated water in Utah goes to alfalfa, pasture land and grass hay. A cloud of toxic dust kicked up from the dry lake bed will eventually envelop Salt Lake City, for the sake of an industry only worth 3% of the state's GDP.
Comparisons of water footprints for animal vs plant foods are gobsmacking, because pastures and feed crops take up so much space. As water resources become more scarce in the future thanks to the depletion of acquifers and changing weather patterns, human civilisation will have to choose either to use its water to produce more efficient plant foods, or eat a luxury that causes needless suffering for all involved.

3. Health

3.1 Carcinogens, Cholesterol and Saturated Fat in Animal Products

In 2015, the World Health Organisation reviewed 800 studies, and concluded that red meat is a Group 2A carcinogen, while processed meat is a Group 1 carcinogen. The cause is things like salts and other preservatives in processed meat, and the heme iron present in all meat, which causes oxidative stress.
Cholesterol and saturated fat from animal foods have been known to cause heart disease for half a century, dating back to studies like the LA Veterans Trial in 1969, and the North Karelia Project in 1972. Heart disease killed 700,000 Americans in 2020, almost twice as many as died from Covid-19.

3.2 Antimicrobial Resistance

A majority of antimicrobials sold globally are fed to livestock, with America using about 80% for this purpose. The UN has declared antimicrobial resistance to be one of the 10 top global public health threats facing humanity, and a major cause of AMR is overuse.

3.3 Zoonotic Spillover

Intensive animal farming has been called a "petri dish for pathogens" with potential to "spark the next pandemic". Pathogens that have recently spilled over from animals to humans include:
1996 and 2013 avian flu
2003 SARS
2009 swine flu
2019 Covid-19,

3.4 Worker Health

Killing a neverending stream of terrified, screaming sentient beings is the stuff of nightmares. After their first kill, slaugherhouse workers report suffering from increased levels of: trauma, intense shock, paranoia, fear, anxiety, guilt, and shame.
Besides wrecking their mental health, it can also wreck their physical health. In 2007, 24 slaugherhouse workers in Minnesota began suffering from an autoimmune disease caused by inhaling aerosolised pig brains. Pig brains were lodged in the workers' lungs. Because pig and human brains are so similar, the workers' immune systems began attacking their own nervous systems.
The psychopathic animal agriculture industry is not beyond exploiting children and even slaves.

With full reservoirs, cyberattacks on dams worry lawmakers
A state Senate committee has advanced a measure to prepare critical infrastructure for cyberattacks. Sen. Melissa Hurtado of Bakersfield pointed out that previous attacks have attempted to release water from a dam in New York and successfully shut down meat processing plants.
One expert testifying in support warned the federal government would be overwhelmed if a mass cyberattack threatened food, water and power. Sen. Bob Archuleta of Pico Rivera feared an attack could release water from reservoirs during winter storms, leading to catastrophic flooding downstream.
Remember: Last year the state signed into law a separate bill from Hurtado on cybersecurity for water infrastructure. It tasked the state’s emergency services office with developing a strategic plan to assist the food, agriculture, water supply and wastewater sectors with protections.
Wine Country wants to improve weather forecasting
A new bill capitalizes on emerging forecasting technology to better prepare California for sudden droughts.
Forecast-informed reservoir operations, or FIRO, aims to retain as much water in reservoirs as possible ahead of storms and anticipated runoff while enabling better flood control as well. AB 30 would expand FIRO to more parts of the state. It gained unanimous support.
Why it matters: Mark Fenstermaker, a lobbyist for Sonoma Water, explained that 1960s-era federal rules led the district in 2013 to release 30,000 acre-feet of water from Lake Mendocino. It didn’t rain for another three years. In 2019 a minor rule change enabled the district to retain more in the reservoir.
Yet the lake all but dried up again in 2021, leading cities to cut water use in half and dairies and wineries to get creative in adapting to extreme scarcity.
Vilsack keynotes Agri-Pulse policy summit
Agriculture Secretary Tom Vilsack will headline the annual Agri-Pulse Ag and Food Policy Summit today in Washington.
This year’s conference will focus on issues critical to ensuring long-term agricultural sustainability and food security.
The summit will feature interviews with the leaders of the House and Senate Ag committees and discussions with a diverse array of experts and producers. They’ll debate a range of issues, including the challenges facing beginning and minority farmers as well as future needs for risk management, agricultural research and nutrition assistance.
Registration for the summit is still available today online, or in person at the National Press Club.
By the way: The Biden administration’s “waters of the U.S.” rule officially takes effect today, an issue almost certain to occupy time at a Senate hearing this week with EPA Administrator Michael Regan. A Senate vote to eliminate the rule also is nearing.
Read more about WOTUS in our Washington Week Ahead.
Senate bill would freeze Adverse Effect Wage Rate
A bipartisan Senate bill introduced by a couple of unlikely allies would freeze the Adverse Effect Wage Rate at last year’s level for the rest of 2023.
Sens. Jon Ossoff, D-Ga., and Thom Tillis, R-N.C., said farmers in their states who use the H-2A program are getting squeezed financially by increases in the AEWR. In Georgia, the rate went from $11.99 to $13.67 per hour this year, up 14% from 2022. The rate in North Carolina was set at $14.91 an hour, up 5%.
“I’m leading this bipartisan legislation to prevent damage to Georgia’s agricultural producers,” Ossoff said. Tillis said the wage rate “has long outpaced the rate of inflation and become unsustainable.”
Bipartisan, bicameral bill would expand AgARDA authorization
Ag groups and land-grant universities are backing a bill introduced by Sens. Michael Bennet, D-Colo., and Roger Marshall, R-Kan., to double the authorization of the Agriculture Advanced Research and Development Authority (AgARDA) from $50 million to $100 million.
The bill, which is expected to be joined by a companion in the House from Reps. Jimmy Panetta, D-Calif., and Randy Feenstra, R-Iowa, also would expand AgARDA’s scope to address animal and plant pathogens and pests.
The agency was authorized by the 2018 farm bill but has not been established yet because of limited funding.
More bills: Another bipartisan, bicameral bill would expand biochar research efforts. In the House, Iowa Republican Mariannette Miller-Meeks and Democrats Kim Schrier of Washington and Chellie Pingree of Maine have introduced the Biochar Research Network Act. In the Senate, Sens. Chuck Grassley, R-Iowa, Jon Tester, D-Mont., John Thune, R-S.D., and Sherrod Brown, D-Ohio, reintroduced companion legislation earlier this month.
Meanwhile, bills dropped by Republican Rep. Morgan Griffith of Virginia and Democratic Rep. Angie Craig of Minnesota would require the FDA to regulate hemp-derived cannabidiol, or CBD, as a dietary supplement and food and beverage additive.
Warnock: Debt relief 'can't come fast enough' for underserved farmers
Sen. Raphael Warnock, D-Ga. is urging USDA to act quickly on debt relief programs for economically challenged farmers who have historically been discriminated against.
“I will continue to hold USDA’s feet to the fire,” Warnock said on Agri-Pulse Newsmakers this week. “We passed the legislation, and now we’ve just got to make sure that we get people the resources they need.”
Relief "can't come fast enough" for farmers who experienced discrimination, he said.
The Inflation Reduction Act allocated $5.3 billion to farm debt relief in August 2022.
Read our full report at Agri-Pulse.com.
He said it:
“This is a self-inflicted crisis of epic proportions that is putting lives on the line.” — Senate Minority Leader Brian Jones of San Diego, responding to Gov. Newsom’s announcement on Saturday of a new effort to lower healthcare costs.
Philip Brasher, Jacqui Fatka and Bill Tomson contributed to this report.
https://www.agri-pulse.com/articles/18484-agencies-directed-to-examine-national-security-threats-to-food-ag
https://www.agri-pulse.com/articles/17521-legislature-has-water-board-in-the-crosshairs-over-drought-response-and-delta-delays
https://leginfo.legislature.ca.gov/faces/billTextClient.xhtml?bill_id=202320240AB30
https://www.agri-pulse.com/articles/16511-sonoma-vineyards-squeeze-through-drought-while-vegetable-growers-struggle
https://www.agri-pulse.com/2023-DC-Summit
https://morgangriffith.house.gov/news/documentsingle.aspx?DocumentID=402806&utm_source=Agri-Pulse+Daybreak+WEST&utm_campaign=6ca6369497-EMAIL_CAMPAIGN_2023_03_19_08_46&utm_medium=email&utm_term=0_-6ca6369497-%5BLIST_EMAIL_ID%5D
https://leginfo.legislature.ca.gov/faces/billTextClient.xhtml?bill_id=202320240SB265&utm_source=Agri-Pulse+Daybreak+WEST&utm_campaign=6ca6369497-EMAIL_CAMPAIGN_2023_03_19_08_46&utm_medium=email&utm_term=0_-6ca6369497-%5BLIST_EMAIL_ID%5D